Some of you will know instantly what I mean by that title. Others of you might scratch your head and go huh? Sometimes I forget that not everyone in the world is a writer! But there are a LOT of people who think they have a story in them. Some estimate as many as 80% of the folks in the …
Smoothie Power via Weight Watchers
Three months ago I took the plunge and joined Weight Watchers. Unlike other times when I’ve tried weight loss programs, this time it wasn’t just about the extra weight that has plagued me most of my life. This time it was about staying healthy (I’m fortunate there that nothing major has assailed me!) and living every minute of my life …